This class expires in 2 months from the day of activation.

This series expires in 2 months from the day of activation.

This series expires in 3 months from the day of activation.

This series expires in 6 months from the day of activation.

This series expires in 12 months from the day of activation.

Take 15 classes in 30 days.

Take 30 classes in 30 days.

The power of touch. The art of connection. Learn how to offer hands-on adjustments with confidence, intention and care. Join Lauren for a practical, two-part workshop exploring alignment, stability, balance and the art of knowing how, when and why to adjust. For yoga teachers, aspiring teachers and curious students ready to explore the practice from a different perspective. Session 1 - Seated Postures Session 2 - Standing Postures

The 2 sessions will allow you to learn both postures. Session 1 - Seated Postures Session 2 - Standing Postures

This series expires in 30 days. 12 hour cancellation policy prior the class.

This series expires in 3 months. 12 hour cancellation policy prior the class.