LAUREN ANNE

Lauren Anne believes movement should feel intelligent, supportive, and empowering.

Known for hands-on adjustments, thoughtfully built sequences, and playlists that hit just right.

Her classes offer layered options—meet yourself where you are, then choose how far you want to go.

Expect strength, mobility, and moments of stillness that actually land.

You’ll leave feeling clearer in your body, steadier in your mind, and more inspired than when you arrived.