KAI SIMMONDS

Kai Simmonds was born and raised in Hawai‘i and has called the UAE home for the past decade. Her journey into yoga began during a period of anxiety, stress, and burnout. Yoga became a powerful tool for slowing her busy mind and reconnecting with her body.

Kai creates a welcoming space where students can find calm and balance amidst the demands of everyday life. She sees yoga as far more than complex poses - it’s a practice of tuning into the body, deepening the breath, and learning to regulate the nervous system.

With advanced training in Vinyasa, Yin, Sound Healing, Reiki, and Somatics, Kai weaves together a holistic approach that supports her students in finding peace and presence, both on and off the mat.