Vinyasa & Yin & Dragon Flow teacher
South African born yogi, Vanessa is know for her authentic, grounded teaching style and her compassion-centered guided meditations. Availing herself to continuous education from various disciplines, yoga lineages and dualities of both Yin and Yang. She weaves thought-provoking meditations throughout her classes, applying ancient wisdom to our contemporary western world in a useful and understandable way. She encourages growth of the physical, emotional and spiritual self, citing the interconnectedness to each other, to the world and to the universe at large. Vanessa has completed many trainings in her life including 200h Yin Yang Yoga, 200h - Hot Yoga, 300h - Advanced Yoga, Crystal Healing level 1, Thai yoga massage therapy.